Diabetes is a complex disease that comes in a few different forms.
The exact cause isn’t entirely clear, but scientists are learning more all the time.
Here’s what we do know: having a family history of diabetes can increase your chances of getting a similar type. But it’s not a guaranteed thing – you don’t necessarily inherit it directly.
Genes can make you more prone to certain types of diabetes. However, there are ways to lower your risk! Knowing your family history can be a wake-up call to take preventative measures, like eating healthy and exercising regularly.
Early diagnosis is also key. By being aware of your family history, you can talk to your doctor about getting screened for diabetes sooner rather than later. This can help prevent complications down the road.
There are two main types of diabetes:
Type 1 Diabetes: This is an autoimmune disease, where your body’s immune system mistakenly attacks healthy cells. It usually starts in childhood or teenage years. While once thought to be purely genetic, not everyone with type 1 diabetes has a family history.
Type 2 Diabetes: This is the most common type, affecting over 90% of people with diabetes in the US. Similar to type 1, a family member with type 2 diabetes increases your risk.
The good news? You can take control of your health! Regardless of your genes, understanding how your environment, lifestyle, and family history play a role can help you reduce your risk of developing diabetes and its complications. Talk to your doctor about your personal risk factors and create a plan to stay healthy.