Sindh has witnessed a significant rise in malaria cases, with over 106,000 cases reported last week,…
Category: Health
KP Records 81 New Dengue Cases in 24 Hours
PESHAWAR: The Khyber Pakhtunkhwa (KP) Health Department reported 81 new dengue cases within the last 24…
Punjab Reports 17 New Dengue Cases in the Last 24 Hours
Punjab reported 17 new dengue cases in the past 24 hours, bringing the total number of…
WHO Declares Mpox a Global Public Health Emergency
The World Health Organization (WHO) has declared mpox a global public health emergency for the second…
A study found that children in the UK cut their daily sugar intake from soft drinks by half within a year of the sugar tax being introduced.
The tax started in April 2018 and has successfully improved people’s diets. Experts now suggest expanding…
Eating small fish could provide significant health benefits for living longer, according to a study.
Eating small fish could help you live longer, according to a recent study. While big fish…
A study on rats shows that mixing energy drinks with alcohol can harm brain function.
Experiments on rats have shown that combining energy drinks with alcohol can cause lasting problems with…
The ketogenic diet and exercise are recommended as effective initial treatments for narcolepsy.
New research suggests that a ketogenic diet and regular exercise are effective treatments for narcolepsy right…
Are egg whites better for your health than whole eggs?
Eating eggs is a good source of protein, but the part you eat matters. The yolk…
The 7 Best Fish for Weight Loss, Recommended by Dietitians.
Fish is a great source of protein, which helps you feel full and satisfied, preventing overeating.…
A common dietary supplement can decrease aggressive behavior by up to 28%.
New research shows that omega-3 supplements may reduce aggressive behavior. A meta-analysis found that omega-3 supplements…
Can coconut oil help treat psoriasis at home?
Psoriasis is a long-lasting skin disease that can occur at any age. It causes itchy, scaly,…
Why you should eat a banana before you exercise.
Bananas are packed with carbohydrates and potassium, making them ideal for boosting workout performance and building…
A major study finds that daily multivitamins don’t help people live longer.
Taking a daily multivitamin does not help people live longer and may even increase the risk…
Bill Gates supports Pakistan’s fight against polio and promises help.
Bill Gates, Chairman of the Bill Gates Foundation, promised strong support during a meeting with Prime…
Islamabad is set to receive Pakistan’s “first-ever” health tower.
Prime Minister Shehbaz chaired a meeting to discuss various issues concerning Pakistan’s Ministry of National Health…
Tried 6 ab exercises a Pilates instructor said to work without weights!
A concise and effective Pilates-inspired core workout designed for execution at home without any weights. The…
Optimizing Your Health and Well-being This Summer
As summer approaches, it’s prudent to adapt your lifestyle for optimal health. Here are some key…
Fruits that help you lose weight and reduce belly fat.
Several fruits can be valuable allies in weight management efforts, particularly those rich in dietary fiber…
Doing these 2 exercises might be the best way to lower your blood pressure.
Traditionally, aerobic exercise modalities like running or cycling have been the mainstay recommendation for lowering blood…
Experts at the FDA are discussing whether weekly insulin could help people with diabetes.
A committee of doctors is considering a new once-a-week insulin shot for people with type 1…
Staying Safe and Healthy During Excessive Heat
Hot weather can be dangerous for everyone. To stay safe, drink plenty of water throughout the…
Tiny Plastic Pieces Found in Men’s Bodies, Study Says
Scientists recently did some tests and found tiny bits of plastic in the parts of a…
How does running make you feel good and keep your body healthy?
Running is a great exercise for your whole body and mind. It can help you live…
Incorporate these dietary choices to boost optimal detoxification.
Feeling sluggish? A quick detox can help you feel better by eliminating toxins and boosting your…
What sickness or accident happens most often to kids under 4 years old?
Drowning deaths are on the rise in the United States, with over 4,500 people dying each…
White Bread Cravings? Here’s How to Choose a Better Option
We all know the feeling. You walk into the kitchen, your stomach rumbling, and your eyes…
Eat these foods to stay young and healthy.
We hear a lot about antioxidants in beauty products and food, but what exactly are they…
Some fruits can fit on a keto diet and help you lose weight.
The keto diet helps you lose weight by burning fat for energy. You can only eat…
Is it harmful to wash your hair every day?
It depends on various factors like your hair type, lifestyle, and age, according to experts. Washing…
Warm water can help your digestion work smoothly!
Doctors recommend drinking warm water because it has lots of good things going for it! Easier…
Healthy eating helps kids do well in school.
Every parent wants their child to succeed in school and have the energy for activities. But…
A Pakistani doctor working in the UK makes a big difference in his home country.
Renowned pediatrician Professor Abdul Rashid Gatrad OBE has been dedicated to improving healthcare and education for…
Belly cancer in young children: What parents should watch for?
A recent study looked at data from the Centers for Disease Control and Prevention (CDC) for…
Some women after COVID-19 might get POTS, causing dizziness and a fast heartbeat when standing.
Postural Orthostatic Tachycardia Syndrome (POTS) is a health issue that affects the automatic functions of the…
Doctors talk about surprising good things about ice cream.
Ice cream lovers rejoice! Dietitians say you can enjoy this sweet treat without feeling guilty. The…
A Pakistani teenager’s life was saved thanks to a heart transplant surgery in India.
A Pakistani teenager named Ayesha Rashan got a second chance at life thanks to a heart…
Doing face exercises might help your face look younger.
Social media talks about face yoga, which involves special exercises for your facial muscles. People say…
Doctors are trying to figure out why more young people are getting cancer these days.
More young people seem to be getting cancer, and scientists are trying to figure out why.…
Find out your risk for diabetes by looking at your genes.
Diabetes is a complex disease that comes in a few different forms. The exact cause isn’t…
Heard apple cider vinegar helps with weight loss. Is there any real benefit to it?
Apple cider vinegar is a popular home remedy that many people use for various health reasons,…
Mental health problems make England lose £300 billion every year.
A new report says that mental health problems in England cost a staggering £300 billion a…
For the very first time, doctors have put a pig’s kidney into a person’s body.
Doctors have successfully performed the first transplant of a genetically modified pig kidney into a person.…
Vaping: Friend or Foe? Isn’t it healthier than smoking cigarettes
Many people think vaping is a safer option than smoking cigarettes because it allows them to…
Ramadan study: Fasting risky? Experts advise checking with a doctor first.
During Ramadan, many people follow a type of diet called intermittent fasting. This means they focus…
A university in Pakistan has created a new vaccine called ‘Dow Rab’ to help prevent rabies.
There’s a sigh of relief for people in Sindh province, Pakistan, whose dogs have bitten. A…
Want to slim down? Try these 3 simple tricks!
Summer is coming! Want to slim down without feeling like you’re running a marathon Want to…
Having a lot of caffeine can harm your health.
The global popularity of coffee has led many people to depend on caffeine for energy, but…
Why does our hair thin as we get older, and what can we do to prevent it?
As we grow older, many of us may notice changes in our hair, and it’s common…
Just a short walk can boost creativity, even if you don’t enjoy exercise.
Engaging in physical activity, even a short walk, has been linked to boosting creativity, as demonstrated…
Smoking pipes, shisha, and cigars are on the rise in the UK, prompting concerns about an increased cancer risk.
The number of people in the UK smoking pipes, shisha, and cigars has increased five times…
Here are 10 exercises that experts recommend for making your thighs stronger.
The muscles that help straighten your knees and support your knee joints are called quadriceps. They’re…
A study suggests that artificial intelligence performs better than eye specialists in managing patients with glaucoma and retina issues.
In the latest research, it has been found that OpenAI’s GPT-4, an advanced artificial intelligence system,…
Discover the Amazing Health and Beauty Advantages of Bottle Gourd
Have you ever wondered about the incredible benefits that bottle gourd can bring to your health…
Having trouble sleeping? Health experts say changing what’s on your dinner plate might help.
Have you ever found yourself struggling to fall asleep, tossing and turning in bed, hoping to…
Are you dealing with PCOS (Polycystic Ovary Syndrome) and wondering about ways to manage it?
One way to manage PCOS symptoms is by incorporating natural foods into your diet. They can…
The cost of 146 important medicines has gone up.
A day after the health authorities made changes to how medicine prices are regulated, the Drug…
These drinks from Korea might assist in reducing stubborn belly fat.
Korean drinks are not only known for their unique flavors but also for their nutritional benefits…
Are you bothered by those dark circles under your eyes, and wonder if there’s a way to get rid of them?
Well, you’re not alone. Many people feel the same way. Let’s talk about some things you…
Bullying in childhood is linked to mental health problems in adolescence, says a study.
A recent study published in the Nature Mental Health journal found that childhood bullying, whether it’s…