Doing mindfulness and exercise together gives the best benefits.

Mindfulness means being fully present and aware of your feelings, and it helps improve focus, memory,…

Why cold drinks can be bad for children?

Many people, both young and old, really enjoy slushies – those cold, icy drinks. However, it’s…

Does eating oranges with peels help with bowel movements?

Some people on social media suggest a quick way to help your digestion is by eating…

Can smoking cannabis cause anxiety?

A recent study found that about one-third of people who went to the emergency room (ER)…

Researchers have made the very first brain tissue using 3-D printing technology.

In an incredible scientific achievement, researchers have successfully crafted the very first 3D-printed brain tissue that…

Seek advice from a doctor on how to handle eyes that are very watery.

Dealing with excessively watery eyes can be uncomfortable, but there are several steps you can take…

Eating three servings a day of this Korean dish can help you “lose weight.”

Kimchi, a traditional Korean dish made from fermented vegetables like radish and cabbage, might contribute to…

After Brexit, new rules for checking food and farm imports have begun.

Starting from Wednesday, the UK is introducing new rules for imports from the European Union (EU).…

Eating kiwifruit makes your mind and feelings better, according to a study.

A study from the University of Otago in New Zealand discovered that eating kiwifruit can boost…

Green Tea: Is it a Potion for Health or Happiness?

Green tea is celebrated as a miraculous beverage promising a healthier lifestyle. Recent research indicates that…

The World Health Organization (WHO) is encouraging additional nations to adopt stricter measures against trans fat.

On Monday, the World Health Organization (WHO) reported that nearly half of the global population is…

Does Eating Breakfast Benefit You? Let’s Explore What Science Tells Us.

You might have heard that breakfast is the most crucial meal of the day, but there’s…

Feeling puzzled about expiration dates? You’re not the only one. Let’s break down what they actually mean.

A recent study published in Waste Management reveals that many Americans are throwing away packaged food…

Comparing Apple and Coffee: Determining Which One Provides a Quicker Wake-Up Boost

While the adage “an apple a day keeps the doctor away” emphasizes the health benefits of…

Here are compelling reasons to begin incorporating aloe vera juice into your routine.

Aloe vera has long been celebrated as a natural remedy for skin and hair care. While…

5 Healthy tips for increasing water intake

While consuming water may seem like a mundane task, it is often neglected, with the age-old…

Marine life is at risk due to industrial waste.

High concentrations of hydrogen sulfide, posing a severe threat to marine life and nearby residents’ health,…

Dr. Sania Nishtar Takes Helm as Gavi CEO

Dr. Sania Nishtar, a seasoned medical professional and former Senator, has been appointed as the new…

Reassuring News: Pakistan Confirms No Cases of New Coronavirus Variant, Says Minister

In a recent announcement, Caretaker Health Minister Dr. Nadeem Jan assured on Friday that Pakistan has…

Pakistan to Implement Stringent Measures: Screens 2% of Inbound Travelers for New COVID-19 Variant

In a recent official announcement on Wednesday, the government of Pakistan has decided to take proactive…

Researchers believe they may have uncovered the cause of morning sickness and have hope for a cure.

The majority of pregnant women experience morning sickness; some, like Catherine, Princess of Wales, and actress…

A trial demonstrates that the combination of immunotherapy and an experimental cancer vaccine is still effective against melanoma.

According to the drugmakers, an experimental mRNA vaccine combined with immunotherapy is still beneficial for patients…