Actress Hania Aamir took a brave step by sharing her struggles with mental health on social media.
In a lengthy Instagram post, she defied the idea that celebrities always have perfect lives. Aamir admitted to feeling down recently but emphasized that these low points are normal and don’t make you weak.
Her message was one of encouragement. She urged followers to talk openly with friends and family, and not be afraid to seek professional help. Aamir highlighted that talking about mental health isn’t something to be ashamed of, but rather a sign of strength and self-care.
This resonated with many. The author commends Aamir for using her platform to raise awareness about mental health. Aamir’s honesty shows it’s okay to seek help, and inspires others to do the same. The piece concludes by reminding readers that they are not alone, and there are resources available like Pakistan’s first 24/7 mental health helpline.